Dating may be a daunting experience at the best of times. Combine the nerves and self-doubt of fulfilling a complete stranger, with aggravating and foreign signs and symptoms of menopause, plus it’s very easy to realize why great deal of females have put down dating through the menopause.
You should not place your life on hold for hormones. The menopause experts over at Femal have partnered with Charly Lester, one of the UK’s most well-recognised dating industry experts and an award-winning entrepreneur, who has given her tips on how to help banish those first date nerves and improve your confidence when dating during the menopause with Valentine’s Day on the horizon.
1) Wear an ensemble you trust
If you’re specially stoked up about a date, frequently individuals will recommend buying an outfit that is new. However if you’re susceptible to hot flushes, this could wind up being counterintuitive. Alternatively, decide for an outfit that you are totally comfortable in.